On Her Own

Self-Defense

Recent Stories

How to be rude [updated July 2023]

We all know the standard safety tip offered to women: don’t be afraid to be rude. If we want to refuse a request, if we want to leave a place, if we object to being touched, then we have the right to say no and we don’t have to be nice about it. While there

It’s Okay To Be Rude

One of the challenging parts of the MUC – Managing Unknown Contacts – stuff we talked about yesterday is that it can feel really rude. MUC strategies can include brushing by someone with angry-face on and ignoring anything they might have to say, or asking them to stay away from you, or even yelling at

Managing Unknown Contacts – An Introduction

We haven’t talked about MUC – Managing Unknown Contacts – in a hot minute, and it’s a good time for a review as we venture into summer vacations. Classically, as originated and taught by Craig Douglas of Shivworks, MUC has some specific elements about creating and using a set of simple responses to the approach

And then she fell down

Last week, I took my Grom out for a ride around some local back roads, went into a turn a bit too fast (about 30mph is my best guess) and hit some gravel or similar road debris. I rode the bike down, landed with it on top of my left leg, and have a super

Why guns can be a bad idea for self-defense

The thing about lethal force, whether or not you intend it to be lethal, is that the consequences can be extremely high if we use it in ways that are not legally permissible. Watching the news and social media are not complete educations about what is and isn’t okay in the eyes of the law,

What to do if you are being followed

Step 0: Are you carrying pepper spray? You should be. If a stranger is an actual issue, OC is very likely enough to solve the most common worst-case scenario problems. Step 1: Relax. Are they really following you or are they also just looking for Diet Coke? You can change your path through the store

Folding knives for self-defense [updated February 2023]

You or somebody you know probably does or has thought about carrying a knife for self-defense. There are many pros and cons to the idea generally, and I’ve talked about them before here at On Her Own. I’d like to focus today on the particular flavor of folding pocket knives. They are an incredibly popular

If not me, then who?

Gabe White asks this question in each of his Pistol Shooting Solutions classes, where he gathers students for two days of high-level shooting with a focus on skills and tactics appropriate for regular-person concealed carry and armed self-defense. It’s an excellent class and I took it for the second time earlier this month. I could

Night Driving: Lessons from Aimee Willard [updated September 2022]

Every time I take Exit 5 off the Blue Route, a major highway in the Philadelphia region, I think of Aimee Willard. A star college athlete, she didn’t make it home from a night out with friends back in 1996. Her still-running car and a pool of blood were found that night at that exit.

What do you want to learn today?

Much of On Her Own focuses on teaching you more about self-defense and related areas, although those of course do not make up all of the things we might need or even want to learn. Expanding our skills and knowledge is a matter of survival in many instances, but also of curiosity, of interest, of