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Who else needs to worry when an ex goes crazy?

Crazy ex-partners. Sometimes, they suffer with inward-directed sadness and depression, hard to watch but generally harmless. Other times, they begin to turn insistent, even violent. Texts and phone calls that won’t end are one thing, but it gets much scarier when the ex starts showing up unexpectedly or starts making threats. They might want to

The new viral crime trend: AirTags

Tracking devices like the Apple AirTag have gotten increasing attention recently, as a tool used by malicious actors to track unsuspecting victims. It’s not the first device able to do what it does – there are Tiles and other similar products out there. Nevertheless, anecdotal reports and news stories abound, with breathless tales of an

Fire safety basics for your home

A fire swept through a converted rowhouse in Philadelphia on Wednesday. A dozen people died, more than half of them children. It’s one of the worst residential fires in living memory, both in Philadelphia and across the United States. We don’t yet know exactly why or how, and with this fresh of a tragedy, that

What’s your excuse?

“What’s your excuse?” It’s a question often asked in bad faith, combatively, in a way that is looking for reasons to pick apart the answer. It’s no surprise that it’s also often received with defensiveness, shame, and anger. Whether it’s about self-defense training, exercising, or some other form of taking care of or improving yourself,

How to be safer next year

The week between Christmas and New Year’s often seems like a gap in time, a moment when the world collectively holds its breath and takes a break. Many businesses are closed, or people out on vacation. If you are working, you’re often having to deal with more people than usual not working. Everything seems like

What to do if you see a car accident

In our travels over the holidays and as weather continues to worsen, it’s likely that many of us will see at least one severe car accident. When we come across one, we may feel any combination of sadness and empathy for the folks involved, relief that it’s not us, annoyance at the delay, and an

Self-defense: What is the goal?

In my morning BJJ class this week, my instructor made a comment about judging progress by seeing how well students are able to escape from under someone else’s control or threat of submission. It struck me as especially significant because it gets at the heart of what your goals need to be when you train

Just do it: Why it’s worth getting started

A year ago, I had no idea how to ride a motorcycle. In fact, I couldn’t honestly say that I even remembered how to ride a bicycle. Nine months ago, I thought it’d take me all of the warm weather the year would have to offer for me to learn enough riding skills to be

The self-defense grind: why it’s worth the work

It’s a lot of work to prepare yourself against all of the various threats that you can face; you have to consider your home, your bank account, your emotional safety, your physical security, and more. The world is a scary place, and there are so many ways life can go wrong. It can seem like

How to get the best advice

Throwback today to a post from almost exactly one year ago, when I wrote about finding the experts you can trust with your life. I’m thinking today about identifying experts. When learning about any new topic, it’s important to source your information from reliable sources. Even (maybe especially) if you want to develop new theories

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