On Her Own

Welcome to On Her Own

A place for the woman who has herself together and is just messy around the edges AND the woman who aspires to be that woman

“Proident earum, luctus autem, class impedit nostrud pariatur, perferendis eiusmod minima perferendis, itaque recusandae eligendi facilisis metus fermentum. In aliqua distinctio laboris pede explicabo corrupti exercitation quas!”

- Jane Smith

Personal Coach

Memento mori: for Jerry

Part of the mission of On Her Own is to compassionately witness the bad things that happen to people, and to honor their pain and loss by learning from their experiences. Sometimes, that means taking a look at their actions that may have led to their death or injury, and understanding what they did well

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When the uniform is a lie

I’m thinking today about the trappings of authority, and what our proper response should be when we are faced with them. We are raised, of course, to respect our elders, our betters, the people who have some greater skill or knowledge than us, or some kind of moral or actual power over us – people

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It’s you

I have a reminder for you – and me – today: Your reason for being, your reason for surviving, for fighting, for thriving? It can be you. Just you. It doesn’t have to be your family, your children, your career, your faith, your cause, your pets, or even your friends. That’s not to say they

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Artistry and mastery

Artistry and mastery come in many forms. Most of us know what fine art looks like, and high-end craftsmanship. We recognize the skill and talent required to be internationally competitive in, say, Olympic sports. We enjoy good cooking and fancy pastry. But there ones that are easily overlooked too, and they’re just as important. Seeing

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Don’t let it go

How many of you have some sort of niggling health issue? A body part that has been achy or sore, a quietly desperate mental health struggle, a chronic health condition, any or all of which you’ve minimized or shoved aside as much as possible to survive your daily life? I think we all are guilty

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Kubatons: Part 2

Since the kubaton episode of my series with InRange TV came out last week, there’s been some doubt about whether a simple stick can really be an effective force multiplier when hitting someone with the end of it. To understand why it can be, let’s talk about this style of force multipliers generally and how

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