On Her Own

OnHerOwn

Becoming resilient

On Friday, I wrote about some of the bad and good of martial arts training for self defense. On Saturday, I went to Brazilian jiu-jitsu class, and was reminded of perhaps the most important lesson for survival that engaging in this sort of activity can teach you. See, I went to class utterly exhausted after …

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It’s you

I have a reminder for you – and me – today: Your reason for being, your reason for surviving, for fighting, for thriving? It can be you. Just you. It doesn’t have to be your family, your children, your career, your faith, your cause, your pets, or even your friends. That’s not to say they …

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