PC: Tamara Keel Welcome to On Her Own, a space for women to explore and learn how to navigate the world solo. Self-defense is the heart of On Her Own, because it’s ultimately about bodily autonomy and independence. But it’s also about emotional and mental safety, inside and outside of the relationships that may surround …
Much of On Her Own focuses on teaching you more about self-defense and related areas, although those of course do not make up all of the things we might need or even want to learn. Expanding our skills and knowledge is a matter of survival in many instances, but also of curiosity, of interest, of …
It’s the start of a holiday weekend here in the United States. For many of us, it’s the last breath before we dive into the madness of fall activities, a marathon from now until and through the winter holidays with weekends crammed full of school and other events that have waited for the cooler autumn…packed …
Part of the conversation I had with Lee Weems last week on his podcast made me think about how context and experience are such strong factors in shaping our perceptions. Where we come from naturally has a lot of influence on how we see the world. Our background is what makes us who we are, …
