On Her Own

Life Skills

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Subway active shooter: what you can do

The news cycle moves fast, but one of the big ones this week was the mass shooting in the NYC subway system a few days ago. It was a worst-case scenario in many ways: a busy commute time, a crowded subway car en route between stations, smoke bombs affecting visibility, and a gunman spraying bullets

How travel has made my daily life easier

Travel is a common topic here at OHO. It’s perhaps the most common disruption to our daily routines and normal lives, whether they’re short trips to familiar places or longer journeys to see new vistas. Many pixels have been disrupted in how to keep yourself safe and enjoy yourself when you’re away from home, not

Breaking biases

International Women’s Day was yesterday, and this year’s theme was #BreakTheBias – a call to action to work against gender discrimination and stereotyping. Many of the suggestions revolve around how we can call out discriminatory behavior resulting from bias and stereotyping, and how we can change people’s minds about women. Continuing from Monday’s theme, however,

Little boxes all the same

“Good girls don’t…” We’re all familiar with the stereotypes, and the social conditioning that creates and reinforces the behaviors that make up those stereotypes. They’re not limited to gender roles, though, and today I’m thinking about how similar types of stereotypes and conditioning can affect other groups, sometimes subjecting individuals to even more outside forces

You are allowed to ask for help

For those of us who have had to or are making it on our own, we’re used to having to dig in and get things done by ourselves. We might not like it, but there’s often no other choice. There’s nobody to rely on, so for better or worse, we figure out how to handle

Your weekend assignment

How are you all doing? I’m tired, folks. There’s been a lot going on in the world these last couple of days, weeks, months, and years. All of us have been affected on every level, from individual to global, with some events affecting only us and some events affecting more of the world. Many of

Changing the stories you tell yourself, part 2

Part of the conversation I had with Lee Weems last week on his podcast made me think about how context and experience are such strong factors in shaping our perceptions. Where we come from naturally has a lot of influence on how we see the world. Our background is what makes us who we are,

How to change the stories you tell yourself

A few months ago, I pondered with you the stories we tell ourselves about who we are, and how it turns out so many of them aren’t or don’t have to be true after all. Identifying them is one thing, but changing them is another thing entirely. Nevertheless, it can be important – even vital

On life and risk

Life is dangerous. We all do things that risk our lives, our health, our finances, our hearts. Even those of us who try to prioritize safety above all else occasionally have to stick our heads out the door. As for the rest of us, well, adrenaline is the spice of life. They can be little

Maybe it’s time for a new one?

I bought a new mouse this week. My old one was working perfectly fine, though I was getting frustrated with how often its batteries died. It turns out that in the years since I’d bought that perfectly nice old one, mice have acquired all sorts of new features as standard, and have longer battery lives

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