Self-Defense Resource Center
Welcome to On Her Own’s Self-Defense Resource Center! Below, I have collected a wide variety of video and written educational content to help you and your loved ones be safer. If you have limited time, start at the top for basic information about one of my favorite self-defense tools, pepper spray. Keep scrolling down if you’d like more strategies to protect yourself from bad guys. This Resource Center will be updated regularly, so come back to review and learn more.