On Her Own

OnHerOwn

Boundaries 101

At its core, self defense is really about establishing and enforcing boundaries on your life. It’s deciding what someone can and can’t do with your body, mind, and heart, and then enforcing those limits against those who would intrude. It’s often easy to decide some of the big boundaries: Nobody gets to kill me. Nobody …

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On prioritizing safety and self-defense

Time is our most precious commodity. Once it’s gone, we can’t get it back. My friend, John Johnston (Citizens Defense Research), likes to tell students that when he teaches, and it’s both his gratitude for the time you’ve spent in class and a warning to spend your time wisely. It’s connected to that idea of …

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